**Featuring Chris Love, LCSW
For anonymous conversation: Text DE to 741741 for the Crisis Text Line. Call: 1-800-273-TALK (8255) to National Suicide Prevention Lifeline
For in-person evaluation: If under 18, call: 1-800-969-HELP (4357) If over 18, call: 1-800-652-2929 in New Castle 1-800-345-6785 in Kent/Sussex
Discussion Guide
This thoughtful, encouraging video gives valuable tips on how to more easily help yourself through a mental health challenge. This uplifting message about respecting yourself and working through your feelings is important to all of us. You will want to share this one, and put it to work!